Restore
Manual Lymphatic Drainage in Gig Harbor, WA
Gentle, intentional care to support your body's natural healing process.
Sometimes healing doesn't require deeper pressure. It requires slowing down.
Manual Lymphatic Drainage (MLD) is a specialized, gentle technique designed to encourage the natural movement of lymphatic fluid throughout the body. By supporting the lymphatic system, MLD may help reduce swelling, encourage healthy fluid movement, and promote deep relaxation.
At AC Bodyworks & Massage, every Restore session is customized to your individual needs and goals, providing thoughtful care in a calm, supportive environment.
Customized Massage Therapy.
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage is a light, rhythmic technique that supports the body's lymphatic system, an important part of the immune and circulatory systems.
Unlike traditional massage, MLD uses gentle, precise movements designed to encourage healthy lymphatic flow rather than working deeply into muscles.
Many clients are surprised by just how gentle the treatment feels while still experiencing meaningful benefits.
Restore May Be Right for You If You're Looking For:
✔ Support for mild swelling*
✔ A sense of lightness and relaxation
✔ Wellness and self-care
✔ Gentle support before or after travel
✔ Facial lymphatic drainage
✔ Support during periods of increased stress
✔ A calming treatment for your nervous system
✔ Support following surgery when medically cleared and appropriate**
*Swelling should always be evaluated by your healthcare provider when appropriate.
**Post-surgical treatment is only provided within my training, scope of practice, and with appropriate medical clearance.
Benefits of Manual Lymphatic Drainage
Clients often seek Manual Lymphatic Drainage to help:
• Encourage healthy lymphatic flow
• Support the body's natural healing process
• Reduce feelings of heaviness or fullness
• Promote relaxation
• Support healthy circulation of lymphatic fluid
• Encourage overall wellness
Because every body is different, individual experiences and results may vary.
What to Expect During Your Restore Session
Your first visit begins with a conversation about your health history, goals, and any current concerns.
Restore sessions are slow, gentle, and intentional. Unlike traditional therapeutic massage, MLD is performed using light pressure and specific hand movements designed to encourage healthy lymphatic flow.
Many clients leave feeling lighter, calmer, and deeply relaxed.
Is Manual Lymphatic Drainage the Same as a Traditional Massage?
No.
While both treatments involve therapeutic touch, Manual Lymphatic Drainage uses gentle, rhythmic techniques that are very different from traditional therapeutic or deep tissue massage.
If you're looking to reduce muscle tension or address orthopedic pain, you may be looking for an relieve session instead.
If you're seeking support for lymphatic health, swelling, or gentle recovery, Restore may be the perfect fit.
Frequently Asked Questions
Does Manual Lymphatic Drainage hurt?
Not at all. MLD is one of the gentlest forms of bodywork and should never feel painful.
How long is a Restore session?
Restore sessions are available in 60, 75, and 90-minute appointments depending on your goals.
What should I wear?
Comfortable clothing is recommended. Depending on the treatment area, draping is always provided to ensure your comfort and privacy.